<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Day 8: Running without music</title>
	<atom:link href="http://my8weekchallenge.com/day-8-running-without-music.html/feed" rel="self" type="application/rss+xml" />
	<link>http://my8weekchallenge.com/day-8-running-without-music.html</link>
	<description>Detailing my ups &#38; downs of an 8 week lifestyle challenge</description>
	<lastBuildDate>Sat, 28 Aug 2010 13:33:17 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: theedj</title>
		<link>http://my8weekchallenge.com/day-8-running-without-music.html#comment-16</link>
		<dc:creator>theedj</dc:creator>
		<pubDate>Fri, 20 Aug 2010 02:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://my8weekchallenge.com/?p=69#comment-16</guid>
		<description>This past June my brother, his girlfriend and I went to a roller rink here in Calgary and I wore my old skates. It&#039;s been probably about 6 or 7 years and I&#039;m sad to say they still fit....and that I still have all those &quot;moves&quot; on them.</description>
		<content:encoded><![CDATA[<p>This past June my brother, his girlfriend and I went to a roller rink here in Calgary and I wore my old skates. It&#8217;s been probably about 6 or 7 years and I&#8217;m sad to say they still fit&#8230;.and that I still have all those &#8220;moves&#8221; on them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: theedj</title>
		<link>http://my8weekchallenge.com/day-8-running-without-music.html#comment-15</link>
		<dc:creator>theedj</dc:creator>
		<pubDate>Fri, 20 Aug 2010 02:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://my8weekchallenge.com/?p=69#comment-15</guid>
		<description>I know the things that come out of your mouth and out on the keyboard, so honestly, you&#039;d be one exception to the rule...please, run or exercise with music. I&#039;m down to 7 weeks left, that means you must be down to 4. Perhaps you need a better playlist. I know this guy who was a DJ once.</description>
		<content:encoded><![CDATA[<p>I know the things that come out of your mouth and out on the keyboard, so honestly, you&#8217;d be one exception to the rule&#8230;please, run or exercise with music. I&#8217;m down to 7 weeks left, that means you must be down to 4. Perhaps you need a better playlist. I know this guy who was a DJ once.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tara</title>
		<link>http://my8weekchallenge.com/day-8-running-without-music.html#comment-14</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Thu, 19 Aug 2010 03:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://my8weekchallenge.com/?p=69#comment-14</guid>
		<description>love listening to music when working out or house cleaning lol. funny u brought up old days. last weekend i put on my rollerblades. it has felt like for ever since i&#039;ve been blading. i sure do miss saints.</description>
		<content:encoded><![CDATA[<p>love listening to music when working out or house cleaning lol. funny u brought up old days. last weekend i put on my rollerblades. it has felt like for ever since i&#8217;ve been blading. i sure do miss saints.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shelby</title>
		<link>http://my8weekchallenge.com/day-8-running-without-music.html#comment-12</link>
		<dc:creator>Shelby</dc:creator>
		<pubDate>Thu, 19 Aug 2010 01:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://my8weekchallenge.com/?p=69#comment-12</guid>
		<description>music, music, music...I have left the gym because I forgot my ipod. Plus, can you imagine what goes on in my mind??  Oiy...I need a break from my thoughts</description>
		<content:encoded><![CDATA[<p>music, music, music&#8230;I have left the gym because I forgot my ipod. Plus, can you imagine what goes on in my mind??  Oiy&#8230;I need a break from my thoughts</p>
]]></content:encoded>
	</item>
</channel>
</rss>

