Breakfast: Banana chocolate chip pancakes with a bit of syrup
Snack: 2 yellow plums
Lunch: BBQ chicken with rice and steamed broccoli
Snack: Yogurt
Dinner: Whole wheat pasta with meat sauce & beggies and a bit of feta cheese
Beverages: Water, 1/2 Strongbow
Breakfast: Banana chocolate chip pancakes with a bit of syrup
Lunch: Pea soup and half a “Plymouth Rock” from Safeway
Dinner: BBQ chicken with rice and steamed broccoli
Beverages: Water, 1/2 Strongbow, 1 glass red wine
Breakfast: Pancakes, bacon & chocolate milk – plus a coffee mixed with chocolate milk
Lunch: ham & cheese sandwiches with a little miracle whip and mustard on multi-gran bread
Dinner: One BBQ double burger
Snack: Grasshopper & Bits ‘n Bites on the plane
Beverages: 2 Fort Gary Dark Ales
Breakfast: Giant baked apple from Original Pancake House
Lunch: 2 ham & cheese sandwiches with a little miracle whip and mustard on multi-gran bread
Dinner: Pesto chicken with BBQ potato & onions, chocolate milk
Beverages: 3 Fort Gary Dark Ales
Breakfast: Yogurt with mixed berries & oats
Lunch: Chachis sandwich and mac ‘n cheese from YYC
Snack: Grasshopper & Bits ‘n Bites on the plane
Dinner: Boston Brute from BP’s with 2 Fort Gary Dark Ales
Beverages: Uno (1) – Dos Equis and water
Breakfast: Two eggs, scrambled
Snack: Two plums, Grande Coffee with non-fat milk, 2 Splenda
Lunch: “Zucchini Chicken” on brown rice
Snack: Yogurt, 1 plum
Dinner: Two pieces Pizza 73 Veggie Lite pizza with Jalapenos
Beverages: Lotsa water, 3 Strongbow
Breakfast: Yogurt with mixed berries & granola
Snack: Grande Coffee with non-fat milk, 2 Splenda
Lunch: Left over pork with brown rice
Dinner: Grilled chicken breast breaded with ham & mozza.
Beverages: Lots of water
Breakfast: two eggs, scrambled
Lunch: two pieces hawaiian pizza
Snack: venti starbucks passion iced tea lemonade
Dinner: chicken souvlaki with pita (Opa!), iced tea
Beverages: Water
Snack: Cliff bar, water
Breakfast:
Lunch: pork souvlaki, salad /w pear & raspberries
Dinner: pork souvlaki wrap with spinach & low fat mozza cheese
Beverages: water
Breakfast: Two eggs sunnyside up, one slice rye toast, sauteed spinach, tomato & portoballo mushrooms with a cup of coffee
Lunch: 1 hot dog with BBQ sauce and a bunch of raw veggies
Dinner: N/A
Beverages: Water…lots of it