RSS
 

Day 43: Oh it feels good to sweat!

22 Sep

It’s hard to believe that it’s already Day 43 of 8 weeks (or 56 days).  That means I’m over 76% complete in my 8 week challenge. The other thing that’s hard to believe is that I haven’t posted anything since Day 29…and there’s no real excuse.

Let me tell you what I’ve been up to over the last two weeks. I have been working out on a new training plan that my personal trainer designed for me. Due to some restrictions within the facility I use, we’ve been unable to physically meet over the last few weeks. This really has made her more of a virtual personal trainer. We’ve chatted on Skype a few times and we’re in contact through email regularly. Honestly, it seems to be working.

Don’t get me wrong, I’ve also been slacking off here and there – and not just on my blog entries. I’ve been playing street hockey at least once a week; I’ve been hitting the gym at least once a week as well, though often two to three times; the weather has sucked so I haven’t been biking with or without my Princess and her chariot. The list goes on from there about constant excuses as to why I haven’t been doing things. Then I noticed there’s two weeks left until vacation and realized I’m only cheating myself by not doing it.

I seem to have plateaued a bit in any weight loss effort. That’s cool as clothes are fitting that haven’t in years and I know that muscle weighs more than fat. Cutting back on the booze in my diet has also given me a huge advantage. Now if only I would actually start eating correctly, I’d shed even more weight.

There you have it. A quick two week update on what I was up to and a further commitment that I will be posting something daily again until vacation. It will no doubt be a challenge, but after all, this is an eight week challenge! Now what I want to know is why didn’t you publicly shame me when you had the opportunity?

Photo from Top 10 Sweat-Drenched Workouts — of which I haven’t tried any.

Related Posts with Thumbnails
 
No Comments

Posted in Activity

 

Leave a Reply